Vitamin B complex consists of several water-soluble vitamins that play important roles in energy production, metabolism, nervous system function, and the formation of blood cells. A severe deficiency of B-complex vitamins can lead to various health problems depending on which specific vitamin is lacking. For example, deficiency of Vitamin B1 (Thiamine) causes Beriberi, which affects the nervous system and heart. Deficiency of Vitamin B3 (Niacin) can cause Pellagra, while deficiency of Vitamin B12 may lead to anemia and neurological problems.
Serve deficiency of Vitamin B complex results in?
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