A well-balanced and varied diet naturally provides all essential vitamins and minerals needed for healthy growth and development. Unlike supplements or injections, it also delivers fiber, antioxidants, and other vital nutrients that support overall well-being.
The best source of vitamins for high school pupil is ______?
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Question context
This question is part of 🔬 General Science within the broader 🌐 Current Affairs & GK subject and appears in the SPSC – Sindh Public Service Commission preparation collection. Reviewing the answer together with nearby questions helps reinforce the underlying concept and identify how it may appear in competitive exams.